|
Back at school and back on track. Too bad I ran out of oatmeal before I left and didn't get a chance to stock up :< Gonna have some CHO for breakfast without the O.
|
153.0 lb
Lost so far: 13.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 October 2015:
|
1447 kcal
|
Fat: 33.50g | Prot: 69.34g | Carb: 232.68g.
Breakfast: Quaker 100% Whole Grain Oatmeal, Chobani Nonfat Plain Greek Yogurt, Kroger Pure Clover Honey. Lunch: Lotus Foods Forbidden Rice. Snacks/Other: gimMe Organic Roasted Seaweed Snacks - Seasame, Skinny Pop Popcorn, Pepperidge Farm Goldfish Flavor Blasted Xplosive Pizza Crackers. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
holidaybunny's weight history
|