Weigh In record (no journal entry) for 11 October 2015
|
166.2 lb
Lost so far: 21.2 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 October 2015:
|
1405 kcal
|
Fat: 72.52g | Prot: 59.10g | Carb: 126.55g.
Breakfast: Café au Lait. Lunch: Salade César avec Romaine. Dinner: M&M's M&M's, Pain, Planta Fin Beurre, Blanc de Dinde (Friteuse-Rôtissoires, Cuit, Rôti). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mhoumadi's weight history
|