Weigh In record (no journal entry) for 10 October 2015
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166.2 lb
Lost so far: 21.2 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2015:
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360 kcal
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Fat: 18.45g | Prot: 5.43g | Carb: 42.84g.
Breakfast: Monoprix Madeleines Longues aux Œufs Frais, Café au Lait. more...
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losing 4.6 lb a week
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