AllieLittles's Journal, 08 October 2015

126.8 lb Lost so far: 53.2 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

---

1237 kcal

Fat: 37.89g | Prot: 67.68g | Carb: 167.59g.   Breakfast: Muscle Milk Pro Series 32 Mega Protein Shake, Hills Bros. French Vanilla Cappuccino. Lunch: Hershey's Milk Chocolate Bar (Snack Size), Bananas, Chobani Lowfat Pineapple Greek Yogurt (150g), Chobani Nonfat Pomegranate Greek Yogurt (150g). Dinner: Cheese Flavor Popcorn, Coffee with Cream and Sugar. more...

2077 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 7 hours and 18 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Running - 6/mph - 42 minutes. more...