Weigh In record (no journal entry) for 12 September 2011
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295.0 lb
Lost so far: 52.0 lb.
Still to go: 125.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2011:
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713 kcal
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Fat: 15.17g | Prot: 29.29g | Carb: 115.09g.
Breakfast: pineapple upside down yogurt, 100% grape juice, Optima Shakes - Rich Chocolate Royale. Lunch: Enchilada with Chicken and Beans in Tomato-Based Sauce. more...
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losing 1.0 lb a week
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angelbabyangel's weight history
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