Weigh In record (no journal entry) for 07 October 2015
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166.7 lb
Lost so far: 20.7 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2015:
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409 kcal
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Fat: 15.18g | Prot: 17.91g | Carb: 47.95g.
Breakfast: Café au Lait. Lunch: Crêpes au Babeurre. Dinner: Daunat Sandwich Thon Crudités. more...
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losing 3.1 lb a week
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