lightlyliving's Journal, 11 September 2011

Weigh In record (no journal entry) for 11 September 2011
201.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 September 2011:
884 kcal Fat: 24.64g | Prot: 58.27g | Carb: 99.53g.   Breakfast: Peanut Butter, Almond Milk, Shakeology. Lunch: Turkey with Provolone and Fat Free Ranch. Snacks/Other: kraft marshmallows. more...
gaining 1.3 lb a week

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