Weigh In record (no journal entry) for 11 September 2011
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304.8 lb
Lost so far: 0 lb.
Still to go: 169.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2011:
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1012 kcal
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Fat: 31.81g | Prot: 67.05g | Carb: 114.42g.
Lunch: chicken enchilada soup chili's, grilled chicken sandwich chili's. Dinner: milk, Crispy Minis Rice Snacks, grilled chicken sandwich chili's . more...
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losing 0.5 lb a week
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