Weigh In record (no journal entry) for 27 November 2009
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210.0 lb
Lost so far: 4.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 November 2009:
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3489 kcal
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Fat: 125.95g | Prot: 103.53g | Carb: 348.13g.
Breakfast: Pumpkin Bread, Milk (Nonfat), Weat Chex, Granulated Splenda, Mini Moos Half & Half Creamers, Coffee, Sausage Burrito, Total Soy Meal Replacement. Lunch: Red Table Wine, Movie Theater Popcorn, Turkey with Gravy, Dressing, Potatoes and Vegetable (Frozen Meal). Dinner: Chocolate Chip Cookie, 14" Large Cheese Pan Pizza. more...
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2320 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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