ChrisSpark's Journal, 30 September 2015

Weigh In record (no journal entry) for 30 September 2015

217.2 lb Lost so far: 37.8 lb. Still to go: 72.2 lb. Diet followed reasonably well.

losing 0.8 lb a week

Comments

Nice drop :-) How are you doing?

30 Sep 15 by member: snezica

Way to go!!!!!!-A new record for you!!!!

30 Sep 15 by member: pwrestlephoto

Awesome!

30 Sep 15 by member: HCB

Thanks snezica, pam and HCB!! Snezica, I started to answer your question and it got so long I decided to write a journal entry. LOL.

30 Sep 15 by member: ChrisSpark

Thanks all!

30 Sep 15 by member: ChrisSpark


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ChrisSpark's weight history