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Well I finally changed my weight to show the one pound I keep losing and regaining. It was gone when I weighed in this week, so I'm counting as being GONE this time! I figure maybe I can get rid of it for good if I make it official!!! I still have not made extra time for exercise and I know if I could just BURN a few more calories I could break through this plateau. So nice to know you are all hanging in there!
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177.0 lb
Lost so far: 30.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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losing 0.2 lb a week
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