Weigh In record (no journal entry) for 29 September 2015
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132.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2015:
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1620 kcal
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Fat: 45.72g | Prot: 79.08g | Carb: 250.03g.
Breakfast: Orange Juice, Carrot Juice, Latte Coffee. Lunch: Honey, Bananas, Strawberries. Dinner: Cauliflower, Chicken Breast, Roasted Salted Cashew Nuts. more...
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losing 12.3 lb a week
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kettem's weight history
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