Belledio's Journal, 13 September 2007

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I have not done well this past 10 days at all eating fast food because of lack of time. I'm going to restart Phase 1 today~!

205.2 lb Lost so far: 5.8 lb. Still to go: 58.2 lb. Diet followed poorly.

gaining 3.3 lb a week

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Good Luck

13 Sep 07 by member: Mindy Cherry

You can do it!!!!

13 Sep 07 by member: Hedder52

It is extremely hard so don't beat yourself up. It's GREAT that you are going to start over! Good luck!

13 Sep 07 by member: kim021

I hear ya. I had fallen off for about 2 to 3 weeks as well, but woke up this past Sunday and said, ok that's it! Get back on track. Don't be hard on yourself, it takes time and dedication and sometimes we lose track of both. You'll do great!

13 Sep 07 by member: kmicou

Just think how well your body will respomd after your time off. Heres to great results!

13 Sep 07 by member: sparkysgirl

Sometimes we all need a break to refocus on our goals- Take one step at a time- You can do it!

13 Sep 07 by member: snjgushue


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Belledio's Journal, 13 September 2007

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