I_Eat_Therefore's Journal, 10 September 2011

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Weigh In record (no journal entry) for 10 September 2011

256.5 lb Lost so far: 18.5 lb. Still to go: 56.5 lb. Diet followed 100%.

Diet Calendar Entries for 10 September 2011:

1627 kcal

Fat: 60.55g | Prot: 104.16g | Carb: 174.35g. Breakfast: egg. Lunch: green bean, salad, roll, pulled pork, Baked Beans with Pork and Sweet Sauce (Canned). Dinner: bread, vegtable soup. more...

2834 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.8 lb a week

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I_Eat_Therefore's Journal, 10 September 2011

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