Body fat lbs. 55.1 body fat % 29.6 Bone mass % 8.2 Body H2O % 51.5 BMI. 30.3
|
200.0 lb
Lost so far: 0 lb.
Still to go: 200.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 September 2015:
|
177 kcal
|
Fat: 1.34g | Prot: 4.83g | Carb: 41.45g.
Breakfast: Coffee (Brewed From Grounds) , Bananas , Strawberries , Kale . more...
|
losing 1.3 lb a week
|
|
Other Related Links
Members
|
jcsiruno's weight history
|