jcsiruno's Journal, 28 September 2015

Body fat lbs. 55.1
body fat % 29.6
Bone mass % 8.2
Body H2O % 51.5
BMI. 30.3
200.0 lb Lost so far: 0 lb.    Still to go: 200.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 September 2015:
177 kcal Fat: 1.34g | Prot: 4.83g | Carb: 41.45g.   Breakfast: Coffee (Brewed From Grounds) , Bananas , Strawberries , Kale . more...
losing 1.3 lb a week

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