Weigh In record (no journal entry) for 26 September 2015
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254.0 lb
Lost so far: 6.0 lb.
Still to go: 104.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 September 2015:
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1543 kcal
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Fat: 50.80g | Prot: 74.03g | Carb: 203.26g.
Breakfast: Banquet Brown 'n Serve Turkey Sausage Links, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Wegmans Fall Harvest Cereal. Lunch: Bruegger's Plain Bagel, Yoplait Greek 100 Whips - Lemon Meringue. Dinner: Great Value Sliced Pickled Beets, Dream Dinners Mashed Potatoes, Dream Dinners Chicken Marsala with Mushrooms. Snacks/Other: salted peanuts lance Salted Peanuts (Lance), Lance Nekot Cookies Sweet 'n Creamy Peanut Butter (4 cookies), Pears. more...
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gaining 0.6 lb a week
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