1TiredWoman's Journal, 26 September 2015

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Weigh In record (no journal entry) for 26 September 2015

128.4 lb Lost so far: 4.6 lb. Still to go: 8.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 September 2015:

784 kcal

Fat: 14.44g | Prot: 27.73g | Carb: 137.74g. Breakfast: McCann's Steel Cut Irish Oatmeal, Sunsweet Chopped Dates. Lunch: Coca-Cola Coco-Cola Classic (12 oz). Dinner: Steamed Rice, Panda Express Broccoli Chicken. Snacks/Other: Sargento Light Mozzarella String Cheese. more...

1663 kcal

Activities & Exercise: Walking (slow) - 2/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

losing 4.2 lb a week

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Comments

Today was terrible. I was so busy, I skipped lunch completely, ran out of water on the job and was tired, thirsty and frustrated by the time I got home - 2 1/2 hours past when I should have. :(

27 Sep 15 by member: 1TiredWoman


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1TiredWoman's Journal, 26 September 2015

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