Weigh In record (no journal entry) for 26 September 2015
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134.3 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2015:
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1619 kcal
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Fat: 44.30g | Prot: 86.99g | Carb: 233.88g.
Breakfast: Raspberries, Carrot Juice, Cashew Nuts, Orange Juice, Chicken Breast. Lunch: French Bread. more...
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losing 4.6 lb a week
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kettem's weight history
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