Weigh In record (no journal entry) for 25 September 2015
|
146.2 lb
Lost so far: 3.7 lb.
Still to go: 2.9 lb.
Diet followed 100%.
|
Diet Calendar Entry for 25 September 2015:
|
806 kcal
|
Fat: 21.65g | Prot: 21.89g | Carb: 129.00g.
Breakfast: Danone Yaourt Nature, Lait d'Amande, Bjorg Flocons D'Avoine Complets Bio. Lunch: Nestlé Lion (42g), Banane, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Auchan Pâte d'arachide ou Beurre de Cacahuète, Bonduelle Endives Vapeur. more...
|
losing 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nevelena's weight history
|