Weigh In record (no journal entry) for 24 September 2015
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237.0 lb
Lost so far: 25.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2015:
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860 kcal
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Fat: 22.00g | Prot: 127.70g | Carb: 33.85g.
Breakfast: Farmland Foods Hickory Smoked Bacon. Lunch: Cucumber (Peeled), Shrimp, Pepsi Diet Pepsi (Can). Dinner: Vegetarian Baked Beans, Chicken Breast, Pepsi Diet Pepsi (Can). more...
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steady weight
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harriduke's weight history
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