Weigh In record (no journal entry) for 08 September 2011
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130.8 lb
Lost so far: 17.6 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2011:
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1380 kcal
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Fat: 56.57g | Prot: 34.94g | Carb: 206.12g.
Lunch: Goldfish crackers, Keebler Sandies, Select Harvest Chicken Tuscany Soup. Dinner: Light Wheat Bread, Margarine Spread, Better N Butter, Spinach, Fresh Mozzarella, Olive Oil, French Bread. Snacks/Other: Dark Chocolate Reese's Cup, Fiber one, Quaker Rice Cakes, Fiber One 90 Calorie. more...
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gaining 1.4 lb a week
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