1TiredWoman's Journal, 23 September 2015

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Weigh In record (no journal entry) for 23 September 2015

133.0 lb Lost so far: 0 lb. Still to go: 13.0 lb. Diet followed N/A.

Diet Calendar Entries for 23 September 2015:

995 kcal

Fat: 30.50g | Prot: 48.00g | Carb: 139.50g. Breakfast: Organic Valley Lactose Free Lowfat 2% Milk, Post Great Grains Banana Nut Crunch. Lunch: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge, Publix Snack Size Carrots. Dinner: Bush's Best Homestyle Baked Beans, Martin's Long Potato Rolls, Nathan's Famous Skinless Beef Franks. more...