Weigh In record (no journal entry) for 23 September 2015
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237.0 lb
Lost so far: 25.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2015:
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977 kcal
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Fat: 23.43g | Prot: 130.74g | Carb: 56.28g.
Breakfast: Farmland Foods Hickory Smoked Bacon, White Bread. Lunch: Pepsi Diet Pepsi (Can), Shrimp. Dinner: Vegetarian Baked Beans, Pepsi Diet Pepsi (Can), Chicken Breast. more...
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steady weight
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harriduke's weight history
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