I_Eat_Therefore's Journal, 08 September 2011

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Weigh In record (no journal entry) for 08 September 2011

257.0 lb Lost so far: 18.0 lb. Still to go: 57.0 lb. Diet followed 100%.

Diet Calendar Entries for 08 September 2011:

1099 kcal

Fat: 31.17g | Prot: 32.88g | Carb: 192.25g. Breakfast: banana, tea. Lunch: tomato, banana. Dinner: pepper jack cheese trader joe, butter, mushroom crimini, avocado, Middle Eastern Flatbread, tomatoes, cantaloupe. more...

2840 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

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I_Eat_Therefore's Journal, 08 September 2011

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