CathyWall's Journal, 20 September 2015

159.0 lb Lost so far: 34.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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1708 kcal

Fat: 100.03g | Prot: 62.68g | Carb: 150.61g.   Breakfast: Popsicle Fudgsicle No Sugar Added Fudge Bars, Milk Chocolate Candies, Egg, Calavo Avocado, Roma Tomatoes, Green Tea. Dinner: Pork Chops (Top Loin, Boneless), Medallion Nacho Cheese Tortilla Chips, Pop Weaver Light Butter Microwave Popcorn. Snacks/Other: Marshmallows, Popsicle Fudgsicle No Sugar Added Fudge Bars, Cinnamon, Coffee, Daylight Donuts Glazed Donut. more...

1950 kcal

Activities & Exercise: Driving - 1 hour, Standing - 1 hour, Sitting - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...