Weigh In record (no journal entry) for 20 September 2015
|
178.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 September 2015:
|
562 kcal
|
Fat: 48.80g | Prot: 24.20g | Carb: 3.95g.
Breakfast: Butter, Egg, Jones Dairy Farm All Natural Pork Sausage Patties, Great Value Half & Half, Coffee, Coffee, Great Value Half & Half. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BuffyBear's weight history
|