Weigh In record (no journal entry) for 20 September 2015
|
237.0 lb
Lost so far: 25.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 September 2015:
|
841 kcal
|
Fat: 27.58g | Prot: 87.43g | Carb: 59.80g.
Breakfast: Farmland Foods Hickory Smoked Bacon, White Bread. Lunch: Pepsi Diet Pepsi (Can), Georgia Boy Smoked Sausage. Dinner: Cucumber (Peeled), Vegetarian Baked Beans, Pepsi Diet Pepsi (Can), Shrimp. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
harriduke's weight history
|