Weigh In record (no journal entry) for 07 September 2011
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258.0 lb
Lost so far: 17.0 lb.
Still to go: 58.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 07 September 2011:
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1449 kcal
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Fat: 32.34g | Prot: 80.77g | Carb: 215.59g.
Breakfast: pinto, cantaloupe, butter, egg, tea, tart. Lunch: Alaskan Pink Salmon, banana. Dinner: fruit bar DREYER'S , banana, cottage cheese, tomatoes, Pinto Bean & Basil Barley Soup (Low-Fat, Vegetarian), Middle Eastern Flatbread. more...
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2851 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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