Weigh In record (no journal entry) for 17 September 2015
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250.2 lb
Lost so far: 9.9 lb.
Still to go: 73.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2015:
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1195 kcal
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Fat: 67.35g | Prot: 65.93g | Carb: 82.28g.
Breakfast: Tortilla de Huevos o Huevos Revueltos con Chorizo, Pepino (Pelado), Zanahoria. Lunch: Tacos o Tostadas con Carne de Res, Lechuga, Tomate y Salsa, Knorr Arroz con Tomate. Dinner: Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa). more...
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losing 5.4 lb a week
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luxuryy's weight history
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