Pixie68's Journal, 17 September 2015

190.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

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1503 kcal

Fat: 66.17g | Prot: 75.57g | Carb: 143.10g.   Breakfast: Siggi's Icelandic Style Skyr Non-fat Yogurt - Strawberry, Coffee-Mate Original Liquid Coffee Creamer, Coffee. Lunch: Souper Salad Beets, Boar's Head Deluxe Ham, Olive Oil, World Classics Red Wine Vinegar, Souper Salad Black Olives, Souper Salad Roma Tomatoes, Souper Salad Red Onions, Lettuce, Great Value Romaine Lettuce. Dinner: Hooters Fried Pickles, Chili's 4-Spice Mozzarella Cheese Bites, Quesadilla with Poultry and Cheese, Champps Pulled Pork Sliders. Snacks/Other: Milk (2% Lowfat with Added Vitamin A and Nonfat Solids), Open Nature Maple Pecan Glory, Skinny Pop Popcorn (Package), Strawberries. more...

2552 kcal

Activities & Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...