ppjrooney's Journal, 16 September 2015

219.5 lb Lost so far: 0 lb.    Still to go: 28.5 lb.    Diet followed reasonably well.

---

989 kcal

Fat: 46.83g | Prot: 29.07g | Carb: 68.60g.   Breakfast: Nectarines, Plums. Lunch: Deviled Egg. Dinner: Cheddar Cheese, Riesling Wine, Italian Salad Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Edy's Outshine Fruit Bars - Pineapple. more...

2481 kcal

Activities & Exercise: Pilates - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...