Weigh In record (no journal entry) for 16 September 2015
|
239.0 lb
Lost so far: 23.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 September 2015:
|
671 kcal
|
Fat: 14.58g | Prot: 76.43g | Carb: 57.80g.
Breakfast: Farmland Foods Hickory Smoked Bacon, White Bread. Dinner: Vegetarian Baked Beans, Shrimp, Pepsi Diet Pepsi (Can), Cucumber (Peeled). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
harriduke's weight history
|