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Aiming for another better day. Gotta stay on track.
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154.6 lb
Lost so far: 11.4 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2015:
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1134 kcal
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Fat: 56.25g | Prot: 51.14g | Carb: 110.24g.
Breakfast: Chobani Watermelon Blended Greek Yogurt. Lunch: Fresh Express Caesar Complete Salad Kit. Dinner: Trader Joe's Breaded Mozzarella Cheese Sticks, House Salad. Snacks/Other: Cappuccino, Clif Bar Clif Bar - Crunchy Peanut Butter. more...
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losing 7.0 lb a week
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