Weigh In record (no journal entry) for 15 September 2015
|
146.6 lb
Lost so far: 3.3 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 September 2015:
|
801 kcal
|
Fat: 32.66g | Prot: 27.86g | Carb: 102.95g.
Breakfast: Bounty Mini Bounty, Pomme, Auchan Pâte d'arachide ou Beurre de Cacahuète, Lait d'Amande, Bjorg Flocons D'Avoine Complets Bio. Lunch: Pêches, Tomates, Poivrons Verts, Panzani Pâtes, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Lindt Chocolat Noir Excellence 90%. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nevelena's weight history
|