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Brittney0808
Journal
14 Sep 15
Brittney0808's Journal, 14 September 2015
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Well, 2.4 pound gain is not bad for a week vacation. I will now be back on again as I am home now and need to pick up where I left off. No goal this month as it is almost over, but will set one for October.
134.4 lb
Lost so far:
50.0 lb
.
Still to go:
9.4 lb
.
Diet followed N/A.
Diet Calendar
Entries for 14 September 2015:
892 kcal
Fat: 38.23g | Prot: 48.83g | Carb: 88.70g.
Breakfast:
Maxwell House Original Roast, Great Value Granulated No Calorie Sweetener, Great Value 1% Low Fat Milk.
Dinner:
Taco Bell Mild Sauce, Taco Bell Soft Taco Supreme - Beef, Great Value 1% Low Fat Milk.
Snacks/Other:
Clear American Blueberry, Tap Water.
more...
1990 kcal
Activities & Exercise:
Sitting - 6 hours, Exercise machine (moderate) - 47 minutes, Resting - 9 hours and 13 minutes, Sleeping - 8 hours.
more...
gaining 1.3 lb a week
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