Shawn1164's Journal, 06 September 2011

Weigh In record (no journal entry) for 06 September 2011
505.4 lb Lost so far: 36.6 lb.    Still to go: 125.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 September 2011:
2098 kcal Fat: 94.47g | Prot: 92.37g | Carb: 221.04g.   Breakfast: cheerios, banana, egg, milk. Lunch: ensure, banana, jello pudding, milk. Dinner: italian sausage, parmesan cheese, alfredo sauce, cheese tortellini. Snacks/Other: peach. more...
gaining 7.9 lb a week

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