Weigh In record (no journal entry) for 12 September 2015
|
154.6 lb
Lost so far: 11.4 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 September 2015:
|
1860 kcal
|
Fat: 62.92g | Prot: 100.02g | Carb: 221.00g.
Breakfast: Chobani Watermelon Blended Greek Yogurt. Lunch: Healthy Baked Chicken Nuggets. Dinner: Sonic Macaroni & Cheese Bites, Ore-Ida Curly Fries, Lasagna with Meat. Snacks/Other: Hershey's Cookies 'n' Cream Milkshake, Pepperidge Farm Verona Strawberry Cookies. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
holidaybunny's weight history
|