Weigh In record (no journal entry) for 12 September 2015
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130.1 lb
Lost so far: 2.2 lb.
Still to go: 8.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 September 2015:
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381 kcal
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Fat: 21.57g | Prot: 14.74g | Carb: 29.73g.
Breakfast: American Cheese, Nestle Fitness Chocolate Bar, Costa Coffee Latte (Primo). more...
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losing 0.6 lb a week
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kettem's weight history
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