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fat brat
Journal
11 Sep 15
fat brat's Journal, 11 September 2015
fat brat's Profile
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Weigh In record (no journal entry) for 11 September 2015
265.0 lb
Lost so far:
15.0 lb
.
Still to go:
65.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 September 2015:
1010 kcal
Fat: 20.00g | Prot: 52.00g | Carb: 162.00g.
Lunch:
Subway 6" Steak & Cheese.
Dinner:
Subway 6" Steak & Cheese.
Snacks/Other:
Dr. Pepper Dr. Pepper (20 oz).
more...
3420 kcal
Activities & Exercise:
Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
gaining 42.0 lb a week
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fat brat's weight history
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