Weigh In record (no journal entry) for 10 September 2015
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267.6 lb
Lost so far: 30.4 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2015:
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815 kcal
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Fat: 28.39g | Prot: 35.29g | Carb: 105.95g.
Breakfast: Taco Cabana Bacon & Egg Breakfast Taco. Lunch: Subway 6" Meatball Sub. Snacks/Other: Bananas. more...
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losing 1.7 lb a week
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