xohhjeez's Journal, 09 September 2015

158.0 lb Lost so far: 11.0 lb.    Still to go: 8.0 lb.    Diet followed poorly.

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1150 kcal

Fat: 56.65g | Prot: 28.55g | Carb: 141.47g.   Breakfast: Green Tea, Safeway Sugar Free Apple & Cinnamon Instant Oatmeal. Lunch: Panera Bread Vegetarian Autumn Squash Soup. Dinner: Tombstone Mini Pizzas. Snacks/Other: Starbucks Iced Brewed Coffee (Grande), Laughing Cow Mini Babybel Original Cheese, Skinny Pop Popcorn. more...

2047 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...