Weigh In record (no journal entry) for 08 September 2015
|
139.6 lb
Lost so far: 47.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 September 2015:
|
1561 kcal
|
Fat: 65.38g | Prot: 84.77g | Carb: 168.36g.
Breakfast: Oscar Mayer Turkey Bacon (15g), Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Egg, Dave's Killer Bread 21 Whole Grains Light. Lunch: Pork (Lean and Fat Eaten), Bread Pudding. Dinner: Lettuce, Tomatoes, Litehouse Foods Poppyseed Dressing & Dip, White Rice, Beef Stroganoff. Snacks/Other: Primo Taglio Black Forest Ham, Dried Prune, Captain D's Roasted Red Potatoes. more...
|
gaining 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jazzylittleone's weight history
|