I_Eat_Therefore's Journal, 05 September 2011

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Weigh In record (no journal entry) for 05 September 2011

257.5 lb Lost so far: 17.5 lb. Still to go: 57.5 lb. Diet followed 100%.

Diet Calendar Entries for 05 September 2011:

1565 kcal

Fat: 79.73g | Prot: 87.02g | Carb: 207.53g. Breakfast: banana, Cheerios, tea, tart. Lunch: popcorn, Chinese Style Chicken Salad wo/dressing. Dinner: peach, onions grilled, avocado, Middle Eastern Flatbread, steak. more...

2845 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 14.0 lb a week

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I_Eat_Therefore's Journal, 05 September 2011

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