1tarheelfan's Journal, 05 September 2011

222.0 lb Lost so far: 56.0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

---

1374 kcal

Fat: 45.62g | Prot: 58.28g | Carb: 216.24g.   Breakfast: candied apple . Lunch: Classic Pepperoni Crisp Crust Party Pizza. Dinner: Red Beans and Rice with Sausage Soup (Bowl). more...

2453 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...