rmacle's Journal, 07 September 2015

Well I had a great weekend. Drinking and eating. Minimal exercise.
139.1 lb Lost so far: 0 lb.    Still to go: 9.1 lb.    Diet followed poorly.

Diet Calendar Entry for 07 September 2015:
870 kcal Fat: 55.77g | Prot: 33.96g | Carb: 61.59g.   Breakfast: Pork with Chili and Tomatoes (Mixture) (Puerco Con Chile), Coffee with Cream. Lunch: Tortilla Corn Chips, Sabra Classic Hummus. Dinner: Pictsweet Corn & Black Beans, Cheddar Cheese, Appalachian Naturals Cilantro Lime Vinaigrette, Lettuce Salad with Assorted Vegetables. Snacks/Other: Peanut Butter. more...
gaining 1.5 lb a week

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