Weigh In record (no journal entry) for 07 September 2015
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155.8 lb
Lost so far: 10.2 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2015:
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1082 kcal
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Fat: 35.45g | Prot: 102.15g | Carb: 94.02g.
Breakfast: Chobani Watermelon Blended Greek Yogurt. Lunch: Bananas, Healthy Baked Chicken Nuggets, Applegate Farms Organic Turkey Hot Dogs. Dinner: Healthy Baked Chicken Nuggets. Snacks/Other: Strawberries. more...
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losing 5.6 lb a week
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