AllieLittles's Journal, 06 September 2015

132.2 lb Lost so far: 47.8 lb.    Still to go: 22.2 lb.    Diet followed reasonably well.

---

1310 kcal

Fat: 35.03g | Prot: 52.98g | Carb: 206.41g.   Breakfast: Hills Bros. French Vanilla Cappuccino. Lunch: Kellogg's Pop-Tarts Frosted - Blueberry, Tang (Dry Concentrate), Muscle Milk Mega Protein Shake - Knockout Chocolate. Dinner: Avocados, Salsa, Snyder's of Hanover The Pounder White Corn Tortilla Chips, Metamucil Orange Smooth Multihealth Fiber. more...

1938 kcal

Activities & Exercise: Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 6 hours and 50 minutes, Walking (moderate) - 3/mph - 1 hour and 40 minutes. more...