Weigh In record (no journal entry) for 04 September 2011
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259.5 lb
Lost so far: 15.5 lb.
Still to go: 59.5 lb.
Diet followed 100%.
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Diet Calendar Entries for 04 September 2011:
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1487 kcal
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Fat: 49.47g | Prot: 58.64g | Carb: 209.54g.
Breakfast: pinto, Grapefruit Juice, tart, mushrooms, tomatoes, avocado, cheese pepper jack, salsa, tea, egg, english muffin. Lunch: banana. Dinner: lettuce, crawfish, SPAGHETTI . more...
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2867 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 10.5 lb a week
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I_Eat_Therefore's weight history
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