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Too many carbs, not enough sleep.
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158.2 lb
Lost so far: 7.8 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2015:
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1310 kcal
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Fat: 46.00g | Prot: 48.00g | Carb: 183.00g.
Breakfast: Chobani Watermelon Blended Greek Yogurt. Lunch: Hormel Compleats Spaghetti with Meat Sauce. Dinner: Campbell's Vegetarian Vegetable Soup. Snacks/Other: Fiber One Protein Bars - Peanut Butter, Fiber One Protein cookies and cream, Oreo Cool Mint Creme. more...
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gaining 7.0 lb a week
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