Weigh In record (no journal entry) for 02 September 2015
|
157.2 lb
Lost so far: 8.8 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 September 2015:
|
1415 kcal
|
Fat: 27.41g | Prot: 57.57g | Carb: 241.43g.
Breakfast: Mrs. Miller's Amish Peanut Butter Spread, Chobani Watermelon Blended Greek Yogurt, Multigrain Bagel. Lunch: Ronzoni Garden Delight Rotini Pasta, Sweet Red Peppers, Spinach, Onions. Snacks/Other: Peanut Butter and Jelly Sandwich. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
holidaybunny's weight history
|